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Valerie Bertinelli Weight Loss: Actress Credits “Dry January” For Her Body Transformation!

Valerie Bertinelli Weight Loss: No doubt, the actors who entered the entertainment industry before the 2000s are known as classic stars. And when talking about such retro stars, we cannot forget Valerie Bertinelli. The American actress has been into series and films throughout her career. Unlike most female acting stars, Valerie is also known to be a star chef. She had hosted a few food programs for Food Network. Some of her popular cooking shows include Valerie’s Home Cooking and Kids Baking Championship. Though she has a long list of ventures under her name, this time, it is not her career that has brought Valerie into the limelight. Lately, she has surprised her fans with a massive body transformation. Hence, several social media users are curious to know the highlights of Valerie Bertinelli Weight Loss journey. Did she undergo surgery? Here’s what we have gathered up!

Valerie Bertinelli Weight Loss: How Did She Reduce Her Jeans Size?

Slim and trim! Valerie Bertinelli has given a major update on her weight loss journey on Instagram by uploading a new video. The 62-year-old Food Network personality shared a selfie video on social media that showed her in a slimmer figure. Her face looked cheerful in the clip. Valerie Bertinelli confessed to going another jeans size down and has adapted a healthier version of herself.

Coming to Valerie Bertinelli Weight Loss journey, the change in her body weight is not due to changes in diet or intense exercise. The actress has credited giving up on alcohol for the positive weight fluctuation. The celebrity chef shared a TikTok video and revealed cutting the consumption of alcohol led her to lose extra pounds. In the caption, Valerie referred to her weight loss as a nice side-effect of ‘Dry January.’ She was alcohol-free for almost a month to reset her body. Shortly after this video, she received plenty of encouragement from her fans. According to the reports, the One Day At A Time actress has lost almost 10 pounds this year.

Valerie Bertinelli also opened up about being stressed about her appearance. There were times when people mocked her weight, and she felt insecure about her body. But, this is not the first time when Valerie Bertinelli Weight Loss concerns are doing rounds on the internet. As per the industry insiders, the Food Network star apparently lost 50 lbs in 2009. That was the time when she proudly posed for the cover page of People magazine in a green bikini. But, her personal life was so troublesome that it eventually contributed to her weight gain.

Valerie Bertinelli Weight Loss: What Is Her Diet And Exercise Plan?

Eagle-eyed netizens leave no sources unexplored to dig deep into every topic they are concerned about her transformation. In the case of Valerie Bertinelli Weight Loss, people came up with various theories. While many were curious about the diet plan followed by the actress to reduce weight, a few believe that she might have used Ozempic for faster results. But, there are no reports that confirm the latter fact. The Hot In Cleveland actress has already mentioned ‘Dry January’ as her only way of looking slim and toned up.

Valerie Bertinelli

As mentioned, Valerie Bertinelli did not focus much on diet and exercises to lower her jeans size. Although she is a celebrity chef who has sound knowledge of dieting and other recipes, the 63-year-old has refrained fans from seeking advice from her. Many a time, she has declined people not to approach her for diet advice. The actress explained the failures that she experienced during weight loss journey.

Moreover, Valerie Bertinelli has always emphasized emotional well-being and healthy mental health. While sharing updates about her progress, the Golden Globe Awardee opened up about making positive changes in her lifestyle. She prioritized her mental health after her divorce from Tom Vitale. Following her separation from him, Bertinelli was pushed into stress and anxiety. But she decided to concentrate on her mental and emotional well-being in the wake of self-care and nourishment. Nowadays, Valerie pays attention to the nutritional values of all the food items she chooses to consume. This principle has majorly contributed to Valerie Bertinelli weight loss journey.

Ex-Partner Tortured Valerie Bertinelli!

Valerie got married to Eddie Van Halen in 1981. The couple shared a son but got separated in 2001. A few years later, they officially got divorced because of Eddie’s cocaine addiction. But the pair parted ways on amicable terms. In 2010, Valerie began a romantic relationship with financial planner Tom Vitale in 2004. The couple got married in 2011 in California after being together for a few years. But Valerie Bertinelli filed for divorce following some personal issues and later walked on separate paths. This relationship was so important for her that after separation, her mental health completely degraded. The frequent complications with her partner led the situation to become worse day by day.

Valerie Bertinelli

Well, circumstances took a drastic turn after a shocking disclosure. Valerie revealed being tortured by her ex-husband, who passed mean messages. It was almost like a trauma for her. Tom used to call her fat and lazy that too on a frequent basis. In a series of Instagram posts, the Crazy Love actress referred to those texts as shocking. Thus, it won’t be wrong to call her past relationship as a doomed marriage. Later, she tried to cope with the hurtful things and prioritized her mental health. This journey started with Valerie Bertinelli Weight Loss.

Did Valerie Bertinelli Use Botox?

These days, the trend of undergoing surgery for Botox and other cosmetic procedures is quite frequent. When asked about the same to Valerie Bertinelli, the star opened up about her experience. Answering one of her fans, the actress revealed trying Botox in her past days. She even shared a snap that she said was from six years ago.

The American celeb explained the change she underwent after having the treatment done. It altered her eyebrow’s shape. But she wished the treatment could have helped her with genetically puffy eyes. Concluding the issue, Valerie Bertinelli advised people not to have Botox on them. Many people undergo the procedure and look amazing, but the actress is not one of them. The award-winning actress also revealed using a TikTok filter in one of her original posts but removed it later. This is all about Valerie Bertinelli Weight Loss. Stay tuned to TECH RADAR 247 for more updates.

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